Supplements need some advice on protein powder options

[Bueiseu]

the basic protein powder even isolate whey gives me a lot of stomach issues and bloating
I get very loose stool and watery stool and I get a little bit of nausea especially if I drink it too fast
do you have any advice on best protein powder options that I can take to help with these types of issues

 

[dylangemelli]

 

[BigJackson]

the basic protein powder even isolate whey gives me a lot of stomach issues and bloating
I get very loose stool and watery stool and I get a little bit of nausea especially if I drink it too fast
do you have any advice on best protein powder options that I can take to help with these types of issues

best protein is egg protein if you ask me NOT whey

 

[SteveSmith]

If something gives you these types of stomach issues and how is that beneficial it's not it's actually stopping your recovery and hurting your muscle gains think about it

 

[Mobster]

Anything non dairy or... food!

 

[e2]

you will be good on a scoop of protein a day

 

[2Thick]

try eating more red meat

 

[Vadim Fedorov]

get some extra chicken and turkey good protein

 

[wootoom]

get some protein that is easily digestable try iso

 

[JasonPriest]

real food is always better

 

[BodyMonster34]

bro need more beef in diet that the secret

 

[QuadSweep]

protein is important building blocks, but you can get it from real food

 

[Ulter]

protein you should try to get a gram per pound

 

[chesty]

quality of the protein is more important

 

[ROIDDERS]

try some plain protein powder

 

[ceo]

Bros you'll get good results food prepping more protein

 

[ballin2504]

I’d just try to get it from real food

 

[RoySimpson]

Eat real food brother!

 

[25homes]

the basic protein powder even isolate whey gives me a lot of stomach issues and bloating
I get very loose stool and watery stool and I get a little bit of nausea especially if I drink it too fast
do you have any advice on best protein powder options that I can take to help with these types of issues

Dramatize isolate or MRE from redcon1

 

[Tiger Khan]

Focus on real food diet...........