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Approved Log My ugloz Rip blend 8 week cycle Log

I need to see some updates on your leg workouts too that's where the growth comes from.
 
Consistency is the key that unlocks the door to a healthier, stronger, and happier you in your fitness journey..
 
Todays workout
larsen press
60kg x 20
100 x 5
110 x 3
120 x1
100 10 sets of 3
60 x 15
pullups
5
5
5
5
seated cable row
66kg 5 sets of 12
side lateral raise
10kg 5 sets of 15
 

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