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UGL OZ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAKUS-PHARMACIES

first post-

4/1 log



total macros

cal 3165

carb 460

protien 280

fat 48



workout- back/ shoulder

lat pulldown

175 1x8

205 2x12

220 1x8

175 2x12



cable row (narrow)

205 2x12

220 1x10



cable row (underhand)

175 2x12

190 2x10

145 1x16



dbell lateral raise

25 1x14

30 16/16/14/14



dbell shoulder press

100 3x8

70 1x16



weighted crunch

35 25/20/15/16



⚙️

750MG Testosterone E

450MG NPP

375MG EQ

2.5IU HGH

.25MG MT2

20MG Cialis



today was overall a pretty decent day, macros were met and lift was completed. energy was slightly lower which seems normal towards the end of the working week. strength is still climbing, endurance is still strong! i decided to drop down the HGH until some sides go away and i can start raising, i will probably split doses when i raise the dose again. MT2 is definitely working and way faster than i expected, no negative effects yet. tomorrow will be a rest day to prepare for a great leg day friday!
 

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