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Supplements using whey protein and milk to bulk

gaosmeju

New member
Curious about your opinions on using whey protein and mixing it with milk to bulk up. Do you think I should do two scoops of my whey protein and mix it with high-fat milk? Would this work well for me?
 
Whey protein and milk together will definitely bulk you up but it's going to be difficult to digest that especially if you're prone to lactose.
 
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