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Supplements Supps to add to food

ourtneo

New member
Does anyone ever add things like whey protein powder or creatine to your foods?
Let’s say i am making pancakes or cookies
And i sprinkle in a few tablespoons. Will this help me or not make a difference?
 

SteveSmith

MOD BRO
Moderator
focus more on the foods you are eating man. cookies and pancakes are generally very poor nutritional choices in the first place. the ingredients come from a factory, not nature. sugar, flour are not natural
 

BookerTNY

Veteran
VIP
Does anyone ever add things like whey protein powder or creatine to your foods?
Let’s say i am making pancakes or cookies
And i sprinkle in a few tablespoons. Will this help me or not make a difference?
I like to add protein to pancakes like protein pancakes
 

Masonic Bodybuilder

M.V.P.
VIP GOLD
Some people will cook with protein powder but I prefer to just eat real food. If you need more protein just add in eggs, chicken, beef, etc.
 
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