UncleZ Road to redemption log: uncle z/EP

[samgraves82]

Upper pump for the week

Seated cable rows
120x25
140x muscle round 4----7

Pec deck
105x21
120xmuscle round 4-----6

DB laterals
25s x 23 & 20
Super set with
Rev pec deck
90x20
75x20

DB curl
30s X 23 & 15
Super set with
Dips
BWx39 & 35

 

[Mobster]

You getting sun on your skin yet?

 

[Vadim Fedorov]

Legs are looking spectacular

 

[Tiger Khan]

Nice pic dude.....you look strong.......