Mobster MOD BRO Moderator Today at 12:15 PM #341 Completed two sets at 230 lbs on the high-row machine while using 30-lb dumbbells for curls. Followed with machine rows at 320 lbs, supersetted with 30-lb dumbbell hammer curls. Nice.
Completed two sets at 230 lbs on the high-row machine while using 30-lb dumbbells for curls. Followed with machine rows at 320 lbs, supersetted with 30-lb dumbbell hammer curls. Nice.
