not a pro on nutrition so I’m asking the gurus on here
if you had to pick between using quest bars and metrx bars which would you use?
Which are more healthier and which will help you build muscle with extra protein?
I’m looking to get in another 50g of protein a day via bars and the rest from food
if you had to pick between using quest bars and metrx bars which would you use?
Which are more healthier and which will help you build muscle with extra protein?
I’m looking to get in another 50g of protein a day via bars and the rest from food