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Supplements % of you that use a multi

dolgreo

New member
I want to hear an honest assessment of how many of you on here are using multivitamins.
I'd never use them before and I don't feel like I've ever needed to use them
however now I am training at least five times a week and I'm worried that my body isn't getting enough nutrition from my diet
 
I want to hear an honest assessment of how many of you on here are using multivitamins.
I'd never use them before and I don't feel like I've ever needed to use them
however now I am training at least five times a week and I'm worried that my body isn't getting enough nutrition from my diet
I'm using daily n2guard thats my multi vitamins
works well for me and really keeps my liver strong
 
I usually always use them. Evem if u eat very clean and good. U actually cant consume enough vitamins a bodybuilder needs just from food. One thing most dont understand. If ur trying to gain muscle. No food is enough for everything
 
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