Mobster MOD BRO Moderator Sunday at 8:20 AM #362 Sunday Hatfield Squat 110kg x 8, 200kg x 8, 300kg (belt) x 6 and 400kg/880lbs (belt and wraps) x 5 (with two members encouraging me to get it done) Leg Press 260kg x 8, 460kg x 8 and (I think) 660kg/1452lbs x 8 (no wraps)
Sunday Hatfield Squat 110kg x 8, 200kg x 8, 300kg (belt) x 6 and 400kg/880lbs (belt and wraps) x 5 (with two members encouraging me to get it done) Leg Press 260kg x 8, 460kg x 8 and (I think) 660kg/1452lbs x 8 (no wraps)
Mobster MOD BRO Moderator Today at 5:38 AM #363 Tuesday Seated Press to 120kg/264lbs x 8 Rear Delt Machine to 98kg/216lbs x 12 Dumbbell Wrist Curls - Flexor to 50kg/110lbs x 12
Tuesday Seated Press to 120kg/264lbs x 8 Rear Delt Machine to 98kg/216lbs x 12 Dumbbell Wrist Curls - Flexor to 50kg/110lbs x 12
