X xowake New member Apr 21, 2022 #1 if I weight train later on in the day around 5 or 6 and then go to sleep around 9 or 10 what is the best pre-workout that I can take before my workout that won't affect my sleep and keep me up all night? The last pre-workout I used kept me up
if I weight train later on in the day around 5 or 6 and then go to sleep around 9 or 10 what is the best pre-workout that I can take before my workout that won't affect my sleep and keep me up all night? The last pre-workout I used kept me up