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  1. C

    Peptides follistatin overdosing or dosing it right?

    I’m looking to try follistatin to get more muscle and strength. I know its a good peptide for that but I am a bigger guy. I’m 233lbs and 6’4’’. would I need to run a higher dosage then other people? I was thinking of doing 200 mcg per day. I was going to dose it before my first meal. Or do you...
    • Cieksoi
    • Thread
    • follistatin meal
    • Replies: 7
    • Forum: SARMS
  2. N

    Supplements protein shake and meal replacements

    I’m looking to increase the amount of protein on getting by at least 100 g per day well what kind of protein shakes and you’ll replace you recommend that I try I’m 21 years old and I’m 130 lbs and I would like to bulk up about 20 or 30 lbs over the next year
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