gains

I am almost done with my sarms stack I did lgd4033 for 8 weeks and did 30mgs a day My results were decent. I put on about 3 pounds total. Seems to be quality gains. I do not think i lost any body fat, but maybe a little I'm currently 163 lb and 5 ft 7 in. and 28 years old I would like to maybe...

I have been on steroids for 1 year straight I have been doing 500 mg of testosterone and then blasting Trenbolone and equipoise here and there I have gained about 25 pounds in that span Most of my gains happened the first 3 months I want to come off steroids but am worried i will lose my gains...

I've tried just about every supplement out there and I don't see much of an improvement when I am training. I know that I am a hardgainer but I'm currently 138 lb and 5 ft 7 in. Do you think that I can try something that is more powerful and get some type of improvement or am I just destined for...

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss weightlifters guide to maintenance and gains Why strength cycles are a good idea How to tweak your diet and training post cycle to keep gains Why you must NEVER max out in training Avoiding over...