Search results

It was less you and more their rep. Joshing is, of course, what we do with our buddies for fun but we have their backs too. And look at the progress you've made since changing up too!!

We KNOW loggers have the best results

I'll be watching

And ideally a little leaner

Friday Need a new brain. I got ALL the way home before realizing I'd left bag in gym so doubled down on my daily steps lol. Otherwise took my sweet time (had to wait ages to do chins anyway) Dumbbell Bench Press Worked to 60kg/132lbs per hand x 6 reps using my singly ply slingshot. Brutal just...

Thursday 'Light' arm day Dumbbell Curls 5kg x 20, 12.5kg x 8, 25kg x 8, 37.5kg/82.5lbs x 8 s/s Tricep Pressdowns w/up 3p x 20, 7p x 8, 11p x 8, 18p x 6 Standing BB Wrist Curls - Flexors w/up x 20, 60kg x 8, 125kg/275lbs x 4 (reps could have been better - might drop to 122.5kg)

Replace? Never

Do you agree with the outcome?

Sometimes all we need to do is tweak the doses

Our kinda sale

A feature we love

Tuesday Seated BB Press w/up, bar x 8, 60kg x 8, 110kg/242lbs x 8 Rear Delt Machine worked to 125kg/275lbs/stack x 4 Saxon Bar Work to 97.5kg/214.5lbs Bwt: 321lbs

Give this a watch

NapsGear has some great offers weekly!

Lots of 'experts' think Tonio is the next big thing

100% Monday You know the rest. Managed to make my thumb bleed on set 2 on HS's. On wards anyway Hatfield Squats 125kg x 8, 230kg x 8, 340kg/748lbs x 4 Leg Press 240kg x 8, 440kg x 8, 670kg/1474lbs x 6 Lying Leg Curls 8p x 8, 16p+12stk plate x 7 r/r s/s Leg Extensions stack x 2 x 16

You do look broader and arms look thicker from the side

Time for Junes Purity Source Labs touchdown. Orally yours ;) @~Vision~

Note it is international.

Every single one of the top brands available at NapsGear!