widebodybullies's latest activity

7/10 log total macros cal 2000 carb protein 250 fat 110 rest day 12,000 steps 600mg testosterone 350mg mast 350mg...

7/11 total macros cal 2600 carb 300 protien 225 fat 60 workout- arms/delts/chest dbell hammer 20lb 2x14 35 3x12 incl...

yes, finally found a gym with heavy dumbbells while on vacation

7/10 log total macros cal 3200 carb 400 protein 225 fat 60 rest day 12,000 steps 600mg testosterone 350mg mast 350mg...

7/9 log total macros cal 3000 carb 400 protein 225 fat 60 rest day 12,000 steps 600mg testosterone 350mg mast 350mg...

7/8 log total macros cal 3000 carb 380 protien 230 fat 60 hamstring seated curl 70 3x12 90 1x12 belt squat RDL 90 2x10...

7/7 log total macros cal 3100 carb 400 protien 225 fat 60 quads/ arms/ delts leg ext 50 2x16 110 3x12 hack squat 90...

6/28 total macros cal 2100 carb protein 240 fat 120 rest day 12,000 steps 600mg testosterone c 300mg mast p 6iu hgh...

6/27 total macros cal 2000 carb protein 250 fat 120 rest day 12,000 steps 600mg testosterone c 300mg mast p 6iu hgh...

6/26 total macros cal 3300 carb 450 protien 225 fat 60 hams/ lats/ chest RDL 180 2x6 260 1x6 360 1x6 450 1x8 single...

6/25 total macros cal 2900 carb 350 protein 225 fat 50 quads/delts/arms leg ext- 85 4x14 belt squat 180 1x8 270 1x8...

6/24 total macros cal 2000 carb protien 240 fat 120 rest day/ 12,000 steps 600mg testosterone 350mg mast prop 20mcg clen...

6/23 total macros cal 3200 carb 440 protien 225 fat 60 workout- hams/lats/chest prone leg curl 40 1x12 80 1x12 110 3x12...

6/22 BW 187 total macros cal 2900 carb 350 protein 225 fat 60 workout- quads/arms/delts leg ext 70 2x16 115 3x15 hack...

6/21 total macros cal 2000 carb protien 240 fat 120 rest day 12,000 steps 200mg testosterone c 4iu hgh 1.5mg reta 20mg...