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Recent content by Mobster

  1. Mobster

    Approved Log Mobster - back on the grind log

    Thursday Hvy arm day Hammer DB Curls w/up, 30kg x 12, 50kg x 9, 70kg x 9 anfd 90kg/198lbs x 9 s/s Skull Crushers bar x 12, 29kg x 8, 49kg x 8 and 81.5kg/179.5lbs x 5 Standing BB Wrist Curls - Extensors bar x 20, 59kg x 8, 89kg x 5 then drop to bar x 20 and b/s x 40
  2. Mobster

    Training My DB Home Upper Body Workout

    Solid core work
  3. Mobster

    NapsGear Mitochondria Hacks for Muscle, Fat Loss & Longevity!

    Click and watch
  4. Mobster

    NapsGear Jujimufu Dares You to Try This Hybrid Training Plan

    Check out JuJu's forearms!
  5. Mobster

    NapsGear AAS Diaries From Napsgear - End of Cut into Bulk

    From dadbod to hench!
  6. Mobster

    Steroids How to run self TRT properly

    300mg? No. Listen to the podcasts we've done on TRT: https://www.evolutionary.org/podcasts/
  7. Mobster

    Podcast Evolutionary.org Hardcore 2.0 #180- How to adjust macros on cycle by Euro Pharma

    Give this a watch to get the best from your cycle
  8. Mobster

    Approved Log My Dbol Warm-up Cycle and Training Log

    Let's see a pic/vid of the ''Bent Over Barbell Rows PB: 463Ib x 15''
  9. Mobster

    Approved Log Precision Over Ego! Comprehensive 8-Week Recomposition Cycle Log

    What a look and KEEPING the 32-inch waist? Awesome
  10. Mobster

    Approved Log Mobster - back on the grind log

    Tuesday Gareth F came this time lol. So he did legs Press to 140kg/308lbs x 1 reps (matching my old PB) Rear Delt Machine to stack +gym pin and 2.5kg/127.5kg/281lbs Saxon Bar Work to 105kg/231lbs x 3 x 3 reps (last set a little loose)
  11. Mobster

    NapsGear Quad Plateaus, Calf Growth, Retatrutide & Fatherhood on Cycle

    If he upgrades his quads more - they'll look crazy
  12. Mobster

    NapsGear 🔥 NapsGear Supplier Super Deal From - BULL PHARMA 🔥

    Check out this great deal!
  13. Mobster

    Steroids best way to gain mass as skinny guy

    Without any change in the diet I wouldn't.
  14. Mobster

    Podcast Evolutionary.org Hardcore 2.0 #179- Does sex or masturbation help or hurt gains on cycle by Euro Pharma

    Does me no harm lol
  15. Mobster

    NapsGear Napsgear POTW : 50% Off Now On EQ 300 (DRAGON PHARMA)

    A great feature by NapsGear
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