Jayne Scott Approved Supporter VIP GOLD Mar 9, 2023 #1 Hello Y'all, Join me in my 10+ minute HIIT full body workout. #1. Jumping Rope - 60 sec #2. Ice Skaters - 60 sec #3. Crunches - 60 sec #4. Reverse Lunge to High Knee (Left + Right) - 120 sec #5. Squat Jumps - 60 sec #6. Bicycle Crunch - 60 sec #7. Curtly Lunges - 60 sec
Hello Y'all, Join me in my 10+ minute HIIT full body workout. #1. Jumping Rope - 60 sec #2. Ice Skaters - 60 sec #3. Crunches - 60 sec #4. Reverse Lunge to High Knee (Left + Right) - 120 sec #5. Squat Jumps - 60 sec #6. Bicycle Crunch - 60 sec #7. Curtly Lunges - 60 sec
Jayne Scott Approved Supporter VIP GOLD Mar 9, 2023 #2 Jayne Scott said: Hello Y'all, Join me in my 10+ minute HIIT full body workout. #1. Jumping Rope - 60 sec View attachment 868 #2. Ice Skaters - 60 sec View attachment 869 #3. Crunches - 60 sec View attachment 870 #4. Reverse Lunge to High Knee (Left + Right) - 120 sec View attachment 871 #5. Squat Jumps - 60 sec View attachment 872 #6. Bicycle Crunch - 60 sec View attachment 873 #7. Curtly Lunges - 60 sec View attachment 874 Click to expand... #8. Hamstring Curl - 60 sec #9. Jumping Lunges - 60 sec #10. Fast Feet & Jump - 60 sec And that's that! Attachments IMG-20230202-WA0011(1).jpg 87.1 KB · Views: 0
Jayne Scott said: Hello Y'all, Join me in my 10+ minute HIIT full body workout. #1. Jumping Rope - 60 sec View attachment 868 #2. Ice Skaters - 60 sec View attachment 869 #3. Crunches - 60 sec View attachment 870 #4. Reverse Lunge to High Knee (Left + Right) - 120 sec View attachment 871 #5. Squat Jumps - 60 sec View attachment 872 #6. Bicycle Crunch - 60 sec View attachment 873 #7. Curtly Lunges - 60 sec View attachment 874 Click to expand... #8. Hamstring Curl - 60 sec #9. Jumping Lunges - 60 sec #10. Fast Feet & Jump - 60 sec And that's that!
BookerTNY Veteran VIP Mar 9, 2023 #4 Jayne Scott said: #8. Hamstring Curl - 60 sec View attachment 876 #9. Jumping Lunges - 60 sec View attachment 877 #10. Fast Feet & Jump - 60 sec View attachment 878 And that's that! Click to expand... @Jayne Scott with the true power HIT
Jayne Scott said: #8. Hamstring Curl - 60 sec View attachment 876 #9. Jumping Lunges - 60 sec View attachment 877 #10. Fast Feet & Jump - 60 sec View attachment 878 And that's that! Click to expand... @Jayne Scott with the true power HIT
Jayne Scott Approved Supporter VIP GOLD Mar 10, 2023 #13 SteveSmith said: nice workout here Click to expand... Thanks @SteveSmith
Jayne Scott Approved Supporter VIP GOLD Mar 10, 2023 #14 ballin2504 said: Try this one out! Click to expand... Thanks @ballin2504
Jayne Scott Approved Supporter VIP GOLD Mar 10, 2023 #15 BodyMonster34 said: sister jayne this good ranch workout Click to expand... Thanks for the offer @BodyMonster34
BodyMonster34 said: sister jayne this good ranch workout Click to expand... Thanks for the offer @BodyMonster34
Jayne Scott Approved Supporter VIP GOLD Mar 10, 2023 #16 JasonPriest said: nice job jayne Click to expand... Thank you @JasonPriest
Jayne Scott Approved Supporter VIP GOLD Mar 10, 2023 #17 Julio-LAlove said: jayne and upsteroid big ballaaa Click to expand... Awww...thanks @Julio-LAlove
Jayne Scott Approved Supporter VIP GOLD Mar 10, 2023 #18 BlackJesus said: happy to see another training HIIT from Jayne Click to expand... It's a pleasure bringing them, thanks @BlackJesus
BlackJesus said: happy to see another training HIIT from Jayne Click to expand... It's a pleasure bringing them, thanks @BlackJesus
Jayne Scott Approved Supporter VIP GOLD Mar 10, 2023 #19 OliverMax said: big time power training Click to expand... Thanks @OliverMax
Jayne Scott Approved Supporter VIP GOLD Mar 10, 2023 #20 BookerTNY said: @Jayne Scott with the true power HIT Click to expand... Awww...thanks @BookerTNY