Latest activity

Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...

DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 20 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 22...

Let's say you're in a pinch and you want to get the best results possible in the next 4 weeks. Which oral steroid would you pick if you...

Evolutionary.org 781 - EVO brother "andyherb" https://www.evolutionary.org/evolutionary-org-781-evo-brother-andyherb/...

Listen to the best to be the best

A great deal on GenShi

It only helps on cycle. Not after

You'll be fine on testosterone at 500 mg a week. I would add an oral to the stack. Proviron or Anavar would be a good addition, or even...

Here is how I would run this: Deca 300 mg a week, testosterone 400 mg a week, proviron 50 mg a day.

Bros, learning about what's working for people and what isn't is important. That will help you get better results across the board.

Make sure you're liking and subscribing to all these episodes so you don't miss anything. There's a lot of great information that you...

Make sure you check this out. Napsgear has amazing service.

Bros, I love Napsgear and I love their Q&As. One of my favorite things

It's all about what your goals are. Not everybody wants to be a bodybuilder. I think a lot of people forget that.

I love to see people who are new to weight training getting into it. You should see results and be willing to improve.