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DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...

Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...

I'd run either Anavar or Tbol as an oral along with Tren. They really do stack well together. The side effects aren't bad either.

This is how I would run this: - Tren: 350 mg a week - EQ: 400 mg a week - Testosterone: 200 mg a week

Definitely one of my favorite loggers and he's a great guy. Very down-to-earth and has a good personality.

I love Mimsy. He really works hard on his log. He's got a lot of good stuff.

Bro, I like these diaries as well. Me and my sons go through them and we like to see the gains.

I love Napsgear. They are my favorite source. They do things like this, which are beautiful.

Bros, you'll do fine on tren: 250-300 mg a week. Go 8 weeks maximum. Don't go more.

Tren is the goat, but you have to be careful with it. It can cause a lot of side effects if you run it too strongly or for too long.

Bros, we love to see these episodes. These interviews are fantastic. You learn a lot.

Mimsy is definitely a tough guy. He does a lot of good things and he pushes himself hard.

Bros, it's good to see these diaries and see how guys are doing. Keep them coming.

I love napsgear and I love their diaries. They are the goat.

9/15 Weight - 195.6 BP - 118/72 Fasted BG - 90 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg...