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8/22 total macros cal 3100 carb 300 protien 225 fat 60 rest day- 150mg testosterone 3000iu hcg 8/23 total macros...

8/21 total macros cal 4000 carb 550 protein 225 fat 60 hams/ back/ chest prone leg curl 60 2x15 100 3x12 belt squat...

8/20 total macros cal 3500 carb 400 protien 225 fat 60 arms/ delts/ quads leg ext 90 2x14 110 3x12 hack squat 90 2x16...

8/19 total macros cal 3100 carb 300 protien 225 fat 60 rest day- 150mg testosterone 3000iu hcg

8/18 total macros cal 4000 carb 550 protein 225 fat 60 hams/ back/ chest prone leg curl 60 2x15 100 3x12 belt squat...

I like to stack an oral with testosterone, something like proviron that is very mild. I think you'll have more benefits and you'll get...

Bros, testosterone is the best. A lot of people consider it the base of their cycles. I would go with 250 mg a week if I were you.

Definitely a good idea to stock up. You'll be glad you have it on hand if something does go wrong.

Arimidex is a very important AI. You never know when you'll need it.

I think it's important in the gym to definitely have good gym etiquette.

Lee couldn't move someone off a machine if he tried. The guy is like a midget. Isn't he like 5 ft. 2 in.?

Goat Podcast as usual. Wildchild did a great job on this. I'm glad to see he's doing great. His log is terrific.

Bros, you never want to miss these episodes. They are excellent. It's a great way to learn things.

Make sure with testosterone you're getting really good quality. I see a lot of underdosed testosterone floating around right now so you...

When it comes to testosterone I think that you can run it anywhere from 100 mg to 300 mg. I think that's the sweet spot.