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Log for 3/19/26 Sorry for the late update guys... but I was dead tired after training last night I came home and attempted to do my...

@Noah Wixx damn man that sucks getting hit with that much snow. Hopefully you didn’t hurt the wrist any when having to do all that...

3/17/26 Tuesday Leg Day/Cardio @US-pharmacies 5'11 Current Weight 222.7 I survived the massive snow storm that took place for several...

Friday Just cos. Weightlifters brain... take bar. Weigh bar (huge faff cos it's too tall and touches the ceiling next to scale). So I...

Amazing job from this competition. The Detroit Pro is not an easy one to win.

Bros, damn, they look sick. I want to know what kind of steroids they're using next.

I'm glad that Napsgear provides this type of service. It's very beneficial for all.

3/19 log total macros- cal 3500 carb 422 protein 232 fat 77 workout- legs hip abductor 95 1x8 140 1x14 155 3x16 hip...

Join in on the Q&As and earn some credits. Every little bit counts in this economy.

The Q&Ace are a great resource. If you have a question feel free to ask.

I love me some N2Guard. It's the best support supplement out there. It's high quality and you're not going to go wrong.

If you want the goat support supplement then N2Guard is the way to go. It's amazing for your heart, kidneys, and liver. It's also good...

Good job on this podcast. It's very entertaining and very fun to listen to.

This is a GOAT interview right here. Ray is a smart dude. He's got a lot of potential in the future.

3/19 log total macros- cal 3500 carb 422 protein 232 fat 77 workout- legs hip abductor 95 1x8 140 1x14 155 3x16 hip...