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I think you're gonna be fine. @Noah Wixx You've got plenty of muscle memory, and you're still working out and eating great, so you'll...

Thursday We're on a roll so off to the gym we go Close Grip Bench Press to 172.5kg/379.5lbs x 5 x 1 s/s Iso Lever Low Row 40kg x 8...

I think you're gonna be fine. @Noah Wixx You've got plenty of muscle memory, and you're still working out and eating great, so you'll...

3/17/26 Tuesday Leg Day/Cardio @US-pharmacies 5'11 Current Weight 222.7 I survived the massive snow storm that took place for several...

Bro, if you wanna get big, you gotta kill it. That's what we have to remember. Lots of red meat is the key.

It is absurd the amount of food that these guys eat, but they're on so much stuff that it all gets absorbed.

@Noah Wixx Bros, you got some big arms for sure, they popping out like crazy, and I can see you got the veins popping too.

3/17/26 Tuesday Leg Day/Cardio @US-pharmacies 5'11 Current Weight 222.7 I survived the massive snow storm that took place for several...

napsgear Diaries are the GOAT. Great idea to have here, support each other, and help each other get better.

Bros, injuries are part of the game, unfortunately, we all gotta deal with it.

here is how i would do it: tren 300mgs a week tbol 25mgs a day test 200mgs a week

I'm a huge fan of tren. You can start out at 200mg the first three weeks, then you can start increasing it by 50 or 100mg after that and...

Shoveling isn't good at all for your wrist. @Noah Wixx You can't just hire the kid down the street to come do it for you.

3/17/26 Tuesday Leg Day/Cardio @US-pharmacies 5'11 Current Weight 222.7 I survived the massive snow storm that took place for several...