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I'll add in some more pineapple, sushi rice, chex cereal, and some rice cake minis with honey. All easy to digest carbs that can be...

what's on the menu

Current weight: 196.2 lbs Workout: Rest day/ meal prep day Daily diet: Meal 1: 2 large whole eggs, 50g Grammas Strawberry flavor Bowl...

This right here is the GOAT setup: - NPP or DECA 300 mg a week - Testosterone 250 mg a week - Proviron 50 mg a day

Bros, I like Deca and I like NPP. It's just a matter of which one you want to use. If you want to keep cycle less than 10 weeks, go with...

Bros, the best interviews on this podcast. I like enjoying them while I do cardio.

Big Dan didn't really say much in this podcast. He's a man of few words but he's doing a great job on his log.

Great job on these interviews guys. It's always fun to listen to them and see the different perspective on things.

Title : Fast arrival, Great quality Description : As always Naps doesn`t disappoint! Super fast shipping, excellent products, and...

Used Deus myself

QUADS Front hack squat, feet neutral, paused 4 sets, 12, 12, 10, 10 reps Rest 90 seconds Leg press, paused 4 sets, 10 to 12 reps Rest...

Current weight: 194.9 lbs Workout: Shoulders Body masters shoulder press - 3 sets, 8-10 reps Nautilus plate loaded shoulder press - 3...

3/3/26 Waz up everyone... Today I had to go help a friend with fixing their car so... I went to train at a different gym today with my...

Hi @bukloire You can run an 8 week cycle with 1ml (300mg/ml) Test-E per week and 1ml (300mg/ml) Deca per week. Add 1mg of Arimidex...

I'm currently 5'7", 172 lb and I'm about 14 or 13% body fat. No more than that. I would like to bulk up and get stronger. My question is...