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Phil replied to the thread SUSPENDED Euro-Pharmacies' products LOG (the best or nothing).MONDAY CHEST Incline Dumbbell Bench Press 4 sets, 12, 12, 10, 10 reps Dips 4 sets, 10 to 12 reps Superset, 3 rounds Pec Deck... -
Jayne Scott replied to the thread Peptides How to dose the peptide mots-C.Hi @blsodue MOTS-C is relatively new and the typical dose is anywhere from 5 to 15 mg/wk (5 mg/wk as a newbie) for 2 to 4 weeks at a... -
Jayne Scott reacted to blsodue's post in the thread Peptides How to dose the peptide mots-C with
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Interested in trying this peptide MOTS-C? It seems to be kind of new. I've read that you can dose it anywhere from 1 to 3 mg a day. What... -
Jayne Scott replied to the thread Steroids Using dbol to kickstart my testosterone bulking stack.Hi @zosleosi You can run a 10 week cycle as follows: Test Wk 1: 200 mg/wk Wk 2-5: taper up 400 mg/wk Wk 6-9: 500 mg/wk Wk 10: taper...
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Jayne Scott reacted to zosleosi's post in the thread Steroids Using dbol to kickstart my testosterone bulking stack with Like.
I'm interested in trying D-Bol to kickstart my testosterone bulking stack. I was thinking of stacking 30 mg a day of D-Bol the first...
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Jayne Scott replied to the thread Approved Log Mass Building Workout Log.Keep 'em comin' @Enatan
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 8 235lbs Romanian Deadlift (Barbell) 3 x 12 185lbs Leg Press (45° Sled) 3 x 15 500lbs Seated...
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Jayne Scott replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.Great update 👍
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 443 (LEG): 1. Back Squats (safety squat bar): 3x18 - 455Ib 2. Barbell Hack Squats: 3x12 - 175Ib 3. Heel Elevated Sith Squat...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
DAY 442 (BACK): 1. Deadlift: 3x18 - 377lb 2. Lat. Pulldowns: 3x15 - 235lb 3. DB Pullovers: 3x10 - 126Ib 4. Bent Over Barbell Rows...
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sarmsmonster123 replied to the thread Approved Log My Dbol Warm-up Cycle and Training Log.DAY 443 (LEG): 1. Back Squats (safety squat bar): 3x18 - 455Ib 2. Barbell Hack Squats: 3x12 - 175Ib 3. Heel Elevated Sith Squat... -
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Dopeless replied to the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies.3/1/26 So today was another rest day for me I was still away from home most the day I just got home right now ... I got almost no... -
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Dopeless replied to the thread Approved Log Recomp Cycle Log sponsored by US-Pharmacies.2/28/26 Whats up Y'all!!! I want to apologize for not posting yesterday but I was a bit preoccupied.. After I visiting my family. I...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 6 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 8 165lbs... -
