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i don't think you need surgery. you just have to toughen up more @Noah Wixx these little injuries are part of the game and you need to...

Tuesday 2/24/26 @US-pharmacies Opening post for my recovery log as my other log will be ending for the time being until my wrist heals...

Bros, that's a tough break on your injury. You were rolling pretty good for it there for a while but you'll come back. @Noah Wixx

Tuesday 2/24/26 @US-pharmacies Opening post for my recovery log as my other log will be ending for the time being until my wrist heals...

Friday Pumped Flat Iso Bench Press w/up x 20 then 20kg x 20, 40kg x 12, 65kg x 12, 95kg x 6+1+1 d/s 4-kg x 20 Pec Dec Stack x 14, d/s...

@Noah Wixx that GW is really looking good and so is the N2Guard. Those are a couple of staples in my protocol as well.

Tuesday 2/24/26 @US-pharmacies Opening post for my recovery log as my other log will be ending for the time being until my wrist heals...

Current weight: 196.2 lbs Workout: Rest day/ meal prep day Daily diet: Meal 1: 2 large whole eggs, 50g Grammas Strawberry flavor Bowl...

2/26/26 So.. today was a scheduled rest day for me however.... I will be going out of town this weekend to go visit my daughter...