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2/13 log bw 196 totals cal 3500 carb 300 protein 260 fat 80 ⚙️ 750MG Testosterone E (weekly) 375MG EQ (weekly) 4IU HGH...

Bro, hell yeah! Training is the best. Branch Warren knows his stuff.

I don't know about that. If you want big muscles, you definitely need genetics first.

Anytime you want to run a bulking snack, it's important to make sure you're using quality. Also an AI could keep on hand is very...

Deca and sustanon are fantastic. 250 mg of each is perfectly fine but run some proviron with it, 25 mg.

I love these types of podcasts, very inspirational. You have to be blessed for what you got.

Bros, Mr. Lifts is the man. That is a heck of a story. Falling off a cliff like that is crazy.

I have a lot of respect for Mr. Lifts. He's been through a lot of stuff and he's had some bad luck but he perseveres and keeps pushing.

2/13 Weight- 195.2 BP - 120/63 – 68 Fasted BG - 83 Training - Rest Day Rest Nutrition Totals - 2705 Cals 250P/322C/54F Meal 1 - 473...

Evolutionary.org 652 - Interview with EVO brother "Mr.liftz"...

Looking for some advice on the best way I can bulk up using duck deca and sustanon together. A friend of mine suggested 500 mg of...

1/13 Friday Recheck in Thurday after refeed, back up to 231. My coach dropped cals significantly. Time to dig boys! Added mots C at...

Sale is Live!! 🤩

This is a great way to earn some easy credits. Thank you, Napsgear, for this opportunity.

Check out these live Q&Ace. They are really resourceful. Sometimes you'll learn something you never thought before.