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Current weight: 199.8 lbs Workout: Rest day/ meal prep day Cardio: 45 minutes PM Daily diet: Meal 1: 2 large whole eggs, 50g...

2/10 log 193lbs totals cal 3,240 carb 378 protien 258 fat 45 workout- legs barbell squat 225lb 2x6 315lb 4x6 225lb 2x12...

Up at 4:30 with the red dog. No sweat. Since the gym is off-limits today, I kept the engine humming with some fasted cardio. I hit the...

2/10 Tuesday I worked with a posing coach today, big help as usual. Sorry for the lack of daily posts, prep was getting on top of my...

2/10 Weight- 194.6 BP - 120/68 – 64 Fasted BG - 88 Training - Push Day 20 Min Peloton Cardio Zone 2 Weighted Cable Crunches x50...

Here is how I would play this: - Test prop, 200 mg every week - Then do 25 mg of Winstrol and 25 mg of anavar.

Make sure you go with Domestic Supply. They have excellent anavar, their Beligas and Pharmaqo are fantastic for orals and injectables.

Anavar is definitely the GOAT. It's one of my favorites. You're not gonna go wrong with Test Prop alongside of it. Either way would work...

Keep up the good work, man. It's good to hear your voice. Now we have a voice to the body.

Really good podcast. I like these interviews. They're very entertaining, lots of different personalities.

bros Oh damn, is a good dude. He gives a lot of good tips and advice on this podcast. Keep it up, guy.

Wow what a deal! This is 20% off an amazing drug, very handy especially on cycle.

This is a very expensive drug but domestic supply hooks us up for a great price.

Nah, I can't stand sauerkraut. It makes me sick and gives me diarrhea right away.

Bros,this some good advice . a lot of people can get good results from this