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@Mobster that's some big weight right there, Mobster. Keep it up. I like how you have good form on that. Those box squats are not easy...

And for my next trick... Screengrab from a buddies vid (hence pixelation) 3x25kg/55lb and 6 x 20kg/44lb plates each side of a...

This is an excellent question that you have. I recommend 3 IU's. That is the perfect amount and each kit will last you a month if you do...

I would start out even at one or two IU's per day. See how you like that. Then you can transition and start using three to four IU's and...

I know a lot of people using Cialis on a daily basis or every other day. It helps with blood flow.

Cialis has a lot of benefits. It's really good for heart health. It can actually prevent a stroke long-term.

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you are a strong guy @Mobster almost as strong as me mentally and physically. i counted 6 or 7 plates on each side!

And for my next trick... Screengrab from a buddies vid (hence pixelation) 3x25kg/55lb and 6 x 20kg/44lb plates each side of a...

On that squat yesterday. Prep includes, as always, what I eat the night before (ideally a nice steak) and then oatmeal for breakfast. I...

Tuesday I feel like I tweaked my right shoulder squatting yesterday. It didn't help that I fell as* over t*t near the gym on that same...

Bros, you are a strong mofo for sure that bar bends like crazy and you make it look easy! I bet you can do more weight than that as...