Latest activity

Bros, I like grass-fed beef and I like organic chicken. My wife makes the best.

It's important to get good quality protein. The low quality stuff is what you want to avoid.

Thursday 'Light' arm day Supinating Dumbbell Curls to 47.5kg/104.5lbs x 8 @ s/s Tricep Pressdowns to 18p x 4 (might have had another...

Hi @Yaiemski Taking Cardarine - 20mg/day for 8 weeks should suffice. You can check out Cardarine here on official UPsteroid site and...

I like GW with Ostarine. GW works really good alongside of it. You'll get good results. You don't have to just do it solo.

I don't want to beat around the bush but I'm looking to use GW501516 and use it solo. I was thinking about doing 30 mg a day. My goals...

Diet and cardio first and start at 20mg

Not really complicated at all to use GW. 20 mg a day is perfectly fine solo and you don't have to run it consistently either. You can...

I love me some good protein. It definitely hits the spot. Good episode and good topic.

Good quality protein is the goat. Make sure that you're getting high quality eggs. Those are the best protein in my opinion.

Bro, hands down, red meat is what real men get for protein. That's what you need. Don't listen to anyone else.

XT Lab is a well regarded brand

Diet and cardio first and start at 20mg

I have to upload them through filesfm. The files are too big for some reason.