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Hi Y'all, I'll be running this full body home workout for about 15 minutes. I'll begin with a 5 minute cardio of jump rope, stair...

Rest day Well no matter, getting up with the dog at 3:30 and normally getting up at 4, I stayed up and got a pot coffee going, went into...

Title : Good order in! Description : Excellent service by XT labs as always! This order took a little longer than usual but well worth...

Thank you sir! Trying my best to bring to sharpest package to the stage!

Very nice job on this. I like that you're hitting the hack squats and bulgarian split squats, mixing up your squats. That is definitely...

@Neuro Bro, the supplements are looking outstanding. Good job on the Tuesday training and good job on the seated calf raises.

1/21 Wednesday Took my clen late in the day yesterday… what a mistake.. Slept like shit! Still was able to get a qood hammy session in...

Get It Done

Bros, I like Anavar at 25 to 50 mg a day. It just depends on how aggressive you want to be. I've seen guys back in the day running 100...

Anavar is the GOAT but if you want a cheaper option you can always go with tbol. Either way 50mg a day is perfect on cycle or solo.

Upsteroid is the best there is. There is a reason they're considered one of the top sources.

Thank you so much for this excellent promotion. It's definitely time to grab, grab, grab.

Upsteroid delivers the goods. You're going to get great results on their anavar every single time.

Bro, squatting is what I love doing. I could squat a car. That's how strong I am.

It's very important to do squats correctly. Make sure that you are not putting pressure on your hips or your knees.