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NapsGear Why Bodybuilders Bulk in Winter and Cut in Summer

Richard Brown

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CLICK HERE to view the AMA Episode.

In This AMA, Dr. Dwayne Jackson, Evan Centopani, and Jujimufu break down the science and strategy behind bulking and cutting, including seasonal effects, calorie surpluses, long-term growth phases, and why constantly chasing abs can hold back muscle gains.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

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Cheers!
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Bulking up in winter and cutting in summer, that's a smart decision. You will definitely get good results doing that.
 
I don't think all bodybuilders follow this formula but I think most of the competitions are definitely in the summer.
 
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