NapsGear Top 5 Signs You`re in the Best Shape of Your Life (According to Evan Centopani)

[Richard Brown]

CLICK HERE to view the AMA Episode.

In this AMA, IFBB Pro Evan Centopani breaks down the top 5 brutal signs you're in the best shape of your life—no fluff, just real talk. From food obsession to questioning your life choices, this is what true contest prep feels like. Think you're shredded? Watch this first.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[SteveSmith]

resting heart rate is a good indicator

 

[Ulter]

top 5 signs are what the mirror say
that determines my viewpoint

 

[chesty]

I think if you fit in your clothes that you used to wear then that would be a good indicator. Like, if you can fit in the pants you wore in your 20's

 

[ROIDDERS]

i'm liking this content.
some good info from evan

 

[ceo]

bros this an entertaining episode
i think if you got good energy you golden

 

[Arabian]

your organ health plays a big role
it can make a big difference in how you feel

 

[wootoom]

I think blood work is key.

That tells you how healthy you are on the inside.

 

[2Thick]

napsgear is the GOAT. always fun episodes like this!

 

[BodyMonster34]

bro if you want to be in best shape
then hit the tren !

 

[Mobster]

When the bros point out you're hench