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Training Split routine scheduling

ksnika76

New member
What do you think about this sort of split routine I have below. I have been weight training for 6 months
I have been doing so far the entire body thing
If i want to switch to 2 upper and 2 lower body splits what would be the way to do it and split those up?
I’m thinking of splitting up deadlifts and squats onto both lower body days for example
 

BookerTNY

Veteran
VIP
What do you think about this sort of split routine I have below. I have been weight training for 6 months
I have been doing so far the entire body thing
If i want to switch to 2 upper and 2 lower body splits what would be the way to do it and split those up?
I’m thinking of splitting up deadlifts and squats onto both lower body days for example
I would do deadlifts bench press and squats the same day, the 3 big moves.
 
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