Training Quick Glute Workout + Cardio Thursday!

[Jayne Scott]

sister jayne, keep killing it
nice workout

Thank you @BodyMonster34

 

[Jayne Scott]

thanks Jayne, keep up the good work on these workouts

Aww...thanks @JasonPriest

 

[Jayne Scott]

judges in competition will dock scores if you don't have good glutes

True @Monstro

 

[Jayne Scott]

working the glutes hard is the best way to build strong upper legs too

Absolutely @Vadim Fedorov

 

[Jayne Scott]

Next time I'm in the gym and I have time I will definitely do this workout

Nice to hear @2Thick

 

[Jayne Scott]

glute work is essential for building strong hamstrings too

True @e2

 

[Jayne Scott]

this one is a really hard workout thank you for this one

Aww... you're welcome @Ulter

 

[Jayne Scott]

the glute muscle is a muscle a lot of people neglect

True @chesty

 

[Jayne Scott]

This is a tough workout it will make your butt sore

So true @ROIDDERS

 

[Jayne Scott]

sister Jayne like whipping our asses haha

Lol...I come in peace @ceo

 

[Jayne Scott]

sweet workout here

Thanks @25homes

 

[ballin2504]

Very nice!!!

 

[Jayne Scott]

Very nice!!!

Thanks @ballin2504

 

[Tiger Khan]

On point always.......good work jayne...........

 

[Jayne Scott]

On point always.......good work jayne...........

Thanks @Tiger Khan