In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - What motivates the gym grind?
Learn to have targets
Can music help
Train with a partner
Tricks some use
Should you compete at least 1x?
Link to article:
Link to Evo threads:
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Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies