In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss cardio benefits and strategies, Get lean We discuss:
How bad of an effect steroids can have on heart health
Different ideas to get better at cardio
Why even the biggest athletes need to do cardio
How if you do cardio you will eat more and grow
Even tips on breaking in running shoes
Link to Evo threads:
https://www.evolutionary.org/forums/anabolic-steroids-peds/cardio-bulking-cycle-38173.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/cardio-burns-muscle-even-while-steroids-82910.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/cardarine-pre-post-cardio-50370.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/tren-cardio-killer-47226.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/winstrol-cardio-wtf!!!-7040.html
For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
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