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Podcast IronOverload.io Hardcore 27 - Cardio benefits and strategies, Get lean

IronOverload.io-Hardcore-27---Cardio-benefits-and-strategies-Get-lean (1).jpg


In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss cardio benefits and strategies, Get lean We discuss:

How bad of an effect steroids can have on heart health

Different ideas to get better at cardio

Why even the biggest athletes need to do cardio

How if you do cardio you will eat more and grow

Even tips on breaking in running shoes

Link to Evo threads:

https://www.evolutionary.org/forums/anabolic-steroids-peds/cardio-bulking-cycle-38173.html

https://www.evolutionary.org/forums/anabolic-steroids-peds/cardio-burns-muscle-even-while-steroids-82910.html

https://www.evolutionary.org/forums/anabolic-steroids-peds/cardarine-pre-post-cardio-50370.html

https://www.evolutionary.org/forums/anabolic-steroids-peds/tren-cardio-killer-47226.html

https://www.evolutionary.org/forums/anabolic-steroids-peds/winstrol-cardio-wtf!!!-7040.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
 
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BookerTNY

Veteran
VIP

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss cardio benefits and strategies, Get lean We discuss:

How bad of an effect steroids can have on heart health

Different ideas to get better at cardio

Why even the biggest athletes need to do cardio

How if you do cardio you will eat more and grow

Even tips on breaking in running shoes

Link to Evo threads:

https://www.evolutionary.org/forums/anabolic-steroids-peds/cardio-bulking-cycle-38173.html

https://www.evolutionary.org/forums/anabolic-steroids-peds/cardio-burns-muscle-even-while-steroids-82910.html

https://www.evolutionary.org/forums/anabolic-steroids-peds/cardarine-pre-post-cardio-50370.html

https://www.evolutionary.org/forums/anabolic-steroids-peds/tren-cardio-killer-47226.html

https://www.evolutionary.org/forums/anabolic-steroids-peds/winstrol-cardio-wtf!!!-7040.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
io 27 kicks it big time
 
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