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Supplements helping out with my back

odeli29

New member
what is the deal with using supplements that can help with back pain
it's definitely something that we are experiencing a lot amongst myself and the guys I train with
it's especially an issue to our lower back on leg day. Any supplements that can help or maybe creams
 
you won't get much if you have herniated discs and pinched nerves out of a supplement

best thing i can recommend is inversion table and yoga
 
what is the deal with using supplements that can help with back pain
it's definitely something that we are experiencing a lot amongst myself and the guys I train with
it's especially an issue to our lower back on leg day. Any supplements that can help or maybe creams
yoga can help
fish oil can help a bit with n2joint rx but time off is best
 
what is the deal with using supplements that can help with back pain
it's definitely something that we are experiencing a lot amongst myself and the guys I train with
it's especially an issue to our lower back on leg day. Any supplements that can help or maybe creams
Ask yourself why you ALL have it. What are you ALL doing that causes it?
 
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