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Supplements Help with stress

rajenal38

New member
I am a very stressed out person and exercise helps a lot but my question is wouldn't stress end up eating away at my muscle and not allowing me to get stronger?
if so should I maybe take something everyday to lower my stress even if I don't exercise that day?
 

SteveSmith

MOD BRO
Moderator
watching what you put into your diet and getting adequate sleep is your best solution

so take supplements like n2generate and n2guard that help with both
 

BookerTNY

Veteran
VIP
I am a very stressed out person and exercise helps a lot but my question is wouldn't stress end up eating away at my muscle and not allowing me to get stronger?
if so should I maybe take something everyday to lower my stress even if I don't exercise that day?
take some n2guard and cbd oil for stress
 
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