Friday June 13 2025
Week 4 of cycle
@domestic-supply.com
Today was my 3rd injection of the week and everything went flawlessly this week as far as injections, 3.03mls in the books for week 4 of injectables, first official time i can say 500mg of test cyp has been achieved.
Overall i feel really good and strong, drive motivation and mood are still very stable and good, ive really been enjoying this cycle alot.
I cant believe i slept on orals for as long as i have, after this experience with the pumps and endurance, no matter what muscle i target even thinking about working that muscle i get a pump, ive never felt something so elevating from a workout motivation standpoint.
No negative sides or noticeable issues i can report at this time, so far smooth sailing.
Tonight's workout i felt like switching it up and did alot of cable work for chest tonight, i really enjoyed it and the pump was incredible.
This cycle specifically ive felt the most activation in all muscle groups and the best mind muscle connection so far.
The combination of Test/Mast/Var/Winny is a proven winning combination for me no doubt about it, and im noticing even with a t shirt on changes in size and shape with my physique and how i look in shirts.
The 50mg var and 20mg winstrol 45 minutes preworkout just hits so fucking hard
Tonight was another late night gym session, i love the grind and embrace the long late nights, all worth it as im goal chasing, towards crushing changes in 2025 and onward into making 2026 my year.
Push Workout
Total Sets 21
Total Reps 355
Cable Chest Press 15/12/20
70lbs/100lbs/50lbs Drop Set
Seated Shoulder Press 15/20
100lbs/84lbs Drop Set
Incline Cable Fly 15/12/20
30lbs/50lbs/20lbs Drop Set
Cable Flys 15/12/20
40lbs/60lbs/30lbs Drop Set
Bodyweight Dips
1x25
1x10
DB Side Lateral Raises 15/12/20
25bs/35lbs/20lbs Drop Set
Reverse Grip Pushdown
1x25@110lbs
Rope Pressdown
1x25@100lbs
Tricep Cable K-Back 15/12/20
35bs/42.5lbs/25lbs Drop Set
For context photo of me in the grey shirt is from April 13 of this year, photo of me in the black shirt is June 13 of this year 2 month progress difference, its pretty mind blowing when i look at these photos
Dirty gym mirror strikes again 
these pictures specifically i was like holy shit the changes in 4 weeks are very noticeable.
