weights

I train very different in a lot of you out there and I do a lot of high repetitions and lower weights. I think the biggest weight I have in my home gym is only like 30 pounds lol I was wondering what is the best steroid cycle for someone in my situation. I'm 6 ft 2 in 158 lb and I am very lean...

I am in my early thirties and I do not lift weights at all I'm more of a mountain biker in I do a lot of outdoor activities like hiking and stuff like that. Which supplements would work best for me should I try a protein bar?