fenugreek

What do you guys think about the two supplements, Fenugreek and Tongkat Ali? I've heard these are good at binding to SHBG and it can help get your free testosterone higher. I'm currently in between cycles. Should I be running this? Do you think 500 mg of each per day would work?

I'm looking for advice on something that I can take to help with testosterone levels. What do you recommend that I can try? I was thinking of using some supplements, maybe some fenugreek and tribulus. Do you think this would work, or is it a waste of money?