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I like the planned next cycle brother. I am interested to see if you notice a difference between ramping test up vs just starting and staying at 500mg throughout.

Awesome training updates, minus the cramp, lol. That pasta will definitely help with some great pumps.

Sounds like a perfect stack to me.

Absolutely love you stressing the importance of diet! I always tell people that is where the real magic happens.

If you are cruising, no need to add something else to keep gains. That should be enough. If you are losing a lot of gains, it has to do with diet. You are obviously training enough.

Test and primo is a great option for a lean gains cycle!

I would keep it simple and just run GW with it. Definitely get to 12 weeks if you can for best results.

Awesome to see you improving on all your leg lifts. Something about getting stronger on legs hits differently!

Love it man! N2Guard is my favourite all time supplement. Such a great company to deal with as well!!!

Terrible idea. At your age and with that many cycles run, something must be off with your diet or training.

Awesome you were feeling good and strong but very smart to take it slow. Never worth risking injury!

I would save the tren since you haven't been on cycle for a while. Run something like test with tbol or test and anavar.

You don't ever want to add sugar to your diet. As mobster said, if you are going to use a whey product, get unflavoured/unsweetened.

Get better soon man. I am currently recovering from the worst cold I can ever remember. Went to a WWE event with 50K people and knew it was likely I would get sick. Never thought it would be this bad though.

Welcome aboard. Glad to have you!

You can run that stack just fine. I prefer to run SR a few hours before training but others will tell you to space your dose out throughout the day due to the short half-life.

Phill the beast looking huge as usual!!!

I would cut down a bit first before using steroids. Run Cardarine and focus on diet.

That is one of my favourite stacks. I would run for 12 weeks and do GW at 20mg and LGD at 10mg. Make sure you have a mini-PCT planned as well.

I like the combo but adjust your doses. Cardarine should be 20mg and I would run the LGD at 10mg.