Search results

Hi Y'all, Here's my upper body home workout. I'll be working with just a pair of dumbbells and an exercise mat. Enjoy! #1. DB Arnold Press (45 sec/15 sec rest) #2. DB Lateral Raises (45 sec/15 sec rest) #3. DB Front Raises (45 sec/15 sec rest) #4. DB Reverse Fly (45 sec/15 sec rest)...

💪

😁

🙏

We appreciate your support @chesty

👍

Thanks for your support @2Thick

🙏

Aww...thanks @2Thick

Thanks

Thanks @ceo

Absolutely 💯

👍

🙏

Thank you @2Thick

👍👍

Hi Y'all, Here's my home lower body workout routine, DB included. Enjoy! Warm-ups: - 45 sec warm ups/workouts with 15 sec rest in between: ● Lunges - 45 secs ● Squats - 45 secs ● Leg Sweeps - 45 secs Workouts: #1. DB Deadlift - 45 secs #2. DB Hip Thrust - 45 secs #3. DB Lying...

Dear IronOverload Members, Permit me to bring to you the latest UPsteroid Product of the Week Offer from the stables of Somatrop-Lab. Description Drostanolone Propionate 10ml – 100 mg – Somatrop-Lab Laboratory: Somatrop Lab, Form: Injection, Molecule: Drostanolone Propionate, Concentration...

Hi Y'all, Here's my 15 minute full body home workout. I'll start with a 5 minute cardio consisting of jump rope, stair running and outdoor sprints. Resistance bands and dumbbells are out, enjoy! P.S: Repeating this circuit 3 times. And that's that!

👍👍