Testosterone is the GOAT but some people like it low and some people like it more moderate. It just depends. I think a moderate dosage is right at 400 mg a week.
This is a great podcast to sit back, put your feet up and listen to. I really enjoy listening to these interviews. It's good to see different perspectives.
Tren is the goat but needs to be respected. I would not exceed 400 mg a week. You usually can get away with 200 or 300 mg and run some T-Bol with it. I think that stacks well.