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Log for 5/30/26 Whats up everyone.. I got an updated pic of myself today.. I gotta find my tripod so I could get better update pics.. Its packed somewhere since the move I just have to find it... My injured finger did affect my pull workout a bit more than the push workout.. I could grip the...

Yeah.. its still bleeding I just super glued it shut and still hitting the gym.. Can't stop wont stop😎

Log for 5/28/26 & 5/29/26 Whats up everyone.. Not much to say about yesterday except I got called into work and had to miss my workout. So im gonna post What I ate and what I took.. I was down to the last of my Test Enanthate vial so I just took the rest which was a bit more than my usual...

Log for 5/27/26 Whats up everyone.. Today was a good day as far as Nutrition. Im able to eat normally again on my 1mg Reta dose So im going to bump up the dose next week to 1.5 mg.. Training however was a different story. I started getting knee pain again primarily in my left knee when doing...

Log for 5/26/26 Whats up everyone.. Another great day in the books!! Not much commentary on today the only thing I have to report is that I think the Equipoise is starting to kick in!! I think its week 3-4 on the Equipoise and I started noticing my strength coming back and Im noticing that my...

5/25/26 What's up my brothers and sisters in iron.. Hope everyone had a great Memorial Day! Even though its a great holiday where families get together spend time and bar-b -que. I feel its important to not forget the meaning of Memorial Day and honor our fallen heros. I have very close...

Log for 5/24/26 Whats up y'all... I know its been a couple days I've been dealing with car issues the day after my last post.. My car has been getting worse and worse lately and I havent had the money to fix it especially after moving into my new place.. Im very lucky I used to be a mechanic...

OMG !! I forgot the flyer for the sale!!!🤦😖

5/20/26 Whats up everyone.. First I want to mention us-pharmacies.to is having their First Annual CT386 EXTRAVAGANZA Sale!!! Make sure you check out the flyer posted to this log and don't miss out on the savings!! Today was a rest day for me I know I said yesterday that I was going to go and...

5/19/26 Wassup everyone... So everything is going great as far as training. I feel like my strength is slowly coming back having my calories slightly above 2k. Im going to keep my calories around 2,200ish this week and see how it affects my weight. I want to bump up the reta a lil more soon...

5/18/26 Wassup everyone.. I dont really have much commentary about anything today so ill just get straight into the log.. Total Rest 8.5 hrs Weigh in: 212.6lbs (fasted) Supplements: Omega 3 capsules centrum silver multi-vitamin Digestive enzymes Collagen Capsules Choline & Inositol capsules...

Log for 5/17/26 Whats up y'all.. I know this is yesterday's log but I have to mention what my fasted weight was this morning!!! Im at 212lbs..!! It just keeps falling off me and I havent even been keeping up with cardio really.. That means I have lost 20lbs this last month!🔥💪 I still have a...

Yeah.. I honestly believe thats hy my knees were going out on me and I was starting to get pain in my left elbow..

Log for 5/15/26 Whats up everyone... Not much commentary for today's log.. I spent most the day putting stuff away in my new place organizing and getting it all dialed in. You guys might notice I've cut a lot of volume out of my training sessions. I believe that doing that much volume while...

Log for 5/14/26 Wassup everyone..!! Im baaaaack!!! So for an update I got all moved into my new place and I love it!! Its clean and its home..😁 Im much happier and feel that now I can go back to focusing on the things important to me. I will have to find a better job to pay for my new place...

5/12/26 Whats up everyone... I know I've been M.I.A the last 4 days. I haven't been to the gym since my last log. Let me fill you guys in with my situation.. I've been focusing on getting the hell out of my living situation! I know towards the beginning of my log I was excited to move back...

Log for 5/8/26 Wassup y'all.. So weight seems to be dropping quickly now today I hit 222.5lbs !! Which is a total of 9lbs in under a week🤯 I had a pretty solid training sesh today Leg strength seems to be coming back which was a great sign for me knee pain wasnt too bad either.. It bothered...

Log for 5/7/26 Whats good everyone.. I had an extremely busy day today I had work followed by a 3 hr visit with my daughter and had to attend a court ordered N/A meeting as I have to do every week so I didnt get a chance to go to the gym until an hour before they closed😖 So instead of doing...

Log for 5/6/26 Wassup everyone... After training I couldnt believe my weigh in! Im now At 225lbs💪 I've officially reached my 1st goal that I set out for myself when I started the log😎 Now that im here I think I need to loose probably another 20-30lbs. Reta seems to be doing its thing though i...

I appreciate it🙏 Thank you for the support. .But theres still much work to do!!