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  1. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    Update sig line. Image isn't loading
  2. Mobster

    NapsGear Partial Reps Are Useless Unless You Do Them Like This

    Give them a try
  3. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Thursday 4th day in a row. Stomach off. Must NOT eat hazelnut or choc Dumbbell Bench Press (wt per hand) 10kg x 20, 20kg x 8, 30kg x 8 and 40kg x 8 little wobbly / stabilizers still working to get used to dumbbells. Sleeves on 40kg/88lbs x 15 (last 1 a grind lol) Chest Supported Rows Worked...
  4. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    So today was pretty exciting.. I finally switched from the L.A Fitness where I used to live to the one right here next to where I live now and when I went to train there today I saw many new machines and equipment that my old gym didnt have. Love this. Gotta like an upgrade
  5. Mobster

    Sources U.S Pharmacies Jano HPLC Reports

    Look at those awesome Sus numbers!
  6. Mobster

    NapsGear I Tried a Weird Shoulder Routine...It Actually Worked

    Look after your shoulders
  7. Mobster

    NapsGear AAS Diaries From Napsgear : Year of gaining

    He's got a great foundation
  8. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Wednesday 'Heavy' arm day (taking it a bit lighter for now) Hammer Dumbbell Curls 10kg x 20, 20kg x 12, 30kg x 12, 40kg x 12, 50kg x 8 (all per hand), D/S 15kg x 20 s/s Skull Crushers - EZ bar bar x 20, 32kg x 12, 52kg x 12, 82kg x 8. DS one arm cable tricep pressdown 8p x 20 Dumbbell Wrist...
  9. Mobster

    NapsGear Naps Customer Gear Pics

    Geneza is very popular right now
  10. Mobster

    Approved Log Cycle with Team USP - US-Pharmacies.to LOG

    Usual preference is for a 1/2 pill or 10mg for BB and BP purposes
  11. Mobster

    Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net

    Liking the close grip pulldowns
  12. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    Silence from the top guys. Watching the field. Couple of vids on Olympia prep live
  13. Mobster

    NapsGear Exclusive Deal From NapsGear - 50% OFF On GP Stan 50 (Winstrol tabs) This Week Only

    Make sure to get your vote in for the next one!
  14. Mobster

    NapsGear Do Steroids Cause Hidden Heart Damage?

    Directly no but in directly absolutely
  15. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    So I forgot to mention yesterday that when I woke up after training my shoulder and arms I woke up with horrible elbow pain on the inside of my elbow... Get a massage gun on it
  16. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Monday Filming gig tonight got cancelled. Anyway... Seated Press bar x 12, 60kg x 8, 80kg x 8, 100kg x 8 easy and 120kg/264lbs x 4 Rear Delt Machine Work Backed off a tad from bigger loads recently 1/2 stack x 8, 120kg (1 plate up from bottom) x 8. Easy Reverse Dumbbell Wrist Curls 10kg x 12...
  17. Mobster

    Approved Log Cycle with Team USP - US-Pharmacies.to LOG

    Solid work on the cardio.
  18. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    Nick staying in the conversation
  19. Mobster

    NapsGear Frank McGrath`s Emotional Bodybuilding Confession

    He can still do so if he wants
  20. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    Greek yogurt for the win
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