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2/15/26 What's up fam.. Its now the 5th day into my transformation. Im still out of town. I spent the night in a hotel and got horrible sleep last night😔.. I was tossing and turning till like 2:30a.m I set my alarm for 8:30 cause the hotel is offering a buffet style breakfast. So Total...

2/14/26 Log... What's going on guys.. I hope everyone had a good Valentines Day! Just a reminder... Go checkout us pharmacies Valentines Day sale it ends tomorrow!!! They've got a bunch of Oils, Orals, Peptides and even Growth kits at discounted prices!! I'll attach a flyer to this log click...

What's up fam.. Before I get into today's log I wanna take a moment to let you guys know Us Pharmacies is having a Valentines Day sale!! There's a bunch of oils, orals and peptides at a discount!! Im attaching a flyer you could use the link in my signature to go check it out!!💪💪 Day 3...

What's up guys.. So today was supposed to be a rest day... However I woke up feeling good and I'm going to take Saturday off instead cause Im going to visit and spend the day with my daughter. Day 2.. I went to bed last night at around 11:00p.m and I woke up this morning at 7:30 so I got...

What's up guys Im gonna start a training/nutrition and cycle log.. First a little about myself. Im 44 years old and I just started training a little over 6 months ago after not training for around 20 years! I want to start this log to help me keep myself accountable and I want to share my...