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I don’t know if everything is bigger in Texas… but I’m for damn sure the bodybuilders are!! First: the lady took 14th out 30 in her class. She had some peaking issues, as it goes, but most importantly she’s only been training for 10 months and made second call outs in the largest national show...

Deca has an extremely long and heavy ester attached to it, so I’d say 16 weeks. NPP would give you better results in the 12 week time frame. Keep an eye on prolactin and keep the diet in check.

12/12 Show day for the lady. Been up since 4 to get her squared away for the day. Tan, hair, make-up, and food ready to go for her. This show is huge so gotta be prepared for all timelines! On days like today I stick to my low day macros. I’m sure there will be plenty of walking around but...

Thanks guys! @Nood @eazy

NEURO Log and Prep Files Team USP First and foremost I want to say thank you to USP for bringing me on the team, and giving me this opportunity. Situation Currently headed to NPC Texas nationals with my girlfriend for her show, then taking a little vacation after that, and thenn it will be...

Such a good write up on a very underutilized drug IMO. this and panthetine keep my lipids dialed in nicely. I’ve seen guys cut their statin use down considerably adding this in.