Amazing job again on these podcasts. Really got a lot of love for both of you. You put in the work and you definitely put in the time to help everybody succeed.
If you want to get more healing benefits and appetite, use the growth hormone in the morning. If you want more sleep benefits and recovery, use it in the evening. If you want a little bit of both, then split the dosage up a.m. and p.m.
The iron load family is really proud of you. You are doing a fantastic job so far on this log. @dbavo3 208 pounds is fantastic and great job also hitting the quads!
I love me some deca to bulk up. I always have done well on 300-400mg a week. And you can run some testosterone with it. That will work well and it's simple.
Excellent podcast. I know that Mark has been in the podcast at least twice now. I think that he is a good dude to have on. He's very knowledgeable and very wise.
@BlackSheep00 good to see you over here posting this. I like the different meals that you put together. Very interesting on the honey and Greek yogurt with the cereal. That is a carb mix.
Gotta love these types of training. I like hitting the glutes and shoulders. It's a great workout you put together. Home training can definitely come in handy.